For more content on how to grow self-confidence, best practices on coping with grief, balancing mental health and improving communication skills, be sure to visit my channel below.


Humanizing mental health

I was on a podcast recently and was asked how we can humanize mental health and those who suffer. Here's my answer to that question…

have you asked yourself this?

Do you want more happiness and abundance in your life? Then here are the questions you need to ask yourself in order to achieve the right insights that will help you make the right decisions.


Feeling lost? Get back on track

In this video, I share an email from a viewer who is asking for my advice on how to get his life back on track after losing his dad to suicide 6 months ago.

How To support your loved ones

Do you have a loved one who struggles with mental health? Do you wish you knew how to support them better? Make your loved one feel more supported, comforted, respected and loved.

Seriously. it works fast

Empathy is the key to grow your personal and professional relationships. Be that "go-to" person that everyone feels they can tell anything to – here’s how.

gratitude is the key to happiness

In this video, I will teach you some tricks that have helped me to intensify the gratitude I feel on a regular basis, helping you to manifest more of what you want, faster.